For many years in the UK FemCap cervical caps, Milex diaphragms and Gygel spermicide were available on prescription from the NHS. This ensured a cheap, subsidied price for users, which in turn encouraged a…

To understand what ContraGel (also branded as Caya Gel) is, and how it can be used as an effective part of an all natural birth control system, it is important to first understand what it…

This handy A5 size handout is an invaluable resource for patients to take away with them after their fitting appointment and when the basics of the Caya diaphragm have been explained. Obviously not a…

The typical Caya diaphragm user from this year’s survey is between 26 and 35 years old, lives in a committed relationship and has no children. She is using the Caya diaphragm for the first…

Whether you’re a newbie or a pro, this awesome new device makes it easier to insert and remove the Caya® or Singa® diaphragm. Whilst diaphragms are a well established and reliable form of hormone…

Counselling, fitting and coaching patients on how to use a diaphragm can be challenging even for the most experienced healthcare worker, fortunately there are plenty of training resources and handouts available for Caya diaphragms…

Thanks to the widespread popularity of vaginal and spermicidal foams, sprays, and films, we receive numerous emails and direct messages inquiring about the use of ContraGel and Caya Gel without a diaphragm. The short…

For a couple who wish to use a diaphragm as their chosen method of contraception, the biggest hurdle is finding a healthcare professional who could assist them. Most GPs, Midwives and Gyno’s could easily…

It saddens us to share the news of the passing of a loyal and venerable friend of ours, Gygel N9 spermicide. Personally, I have been distributing Gygel for over 15 years. It started as a…

The short answer is, probably! Hold on tight, because we’re about to cover some crucial information you might have missed in your Sex Education classes. Did you know that you’re only fertile for about…

Don’t let chemical-laden nonoxynol-9 spermicide hinder your goal of achieving all-natural contraception. All diaphragms and cervical caps must be used with a contraceptive gel. Instead of N-9-based spermicide, opt for ContraGel, also known as…

No contraceptive method can guarantee 100% protection, but some couples believe homemade methods like honey, baking soda, aloe vera, lemon juice, and soft drinks can be effective. However, it’s best to use commercial spermicides…

Since the sexual revolution of the 1960s, when the diaphragm introduced instantly reversible, female-controlled contraception to the world, the demand for spermicide, a substance used for contraception that kills sperm, immediately followed. To effectively…

FemCap, a hormone-free birth control solution for modern women, offers a simple and effective alternative to traditional methods. Unlike hormonal birth control or implantable devices like coils or IUDs, FemCap creates a physical barrier…

We frequently receive questions about ContraGel and Caya Gel, including how they work, whether they’re natural, and their safety. In this post, we’ll address these questions and more to help you understand how these lactic acid-based…

Having worked with contraceptive gels (ContraGel, Caya Gel, and Gygel) for over 15 years now, I’ve encountered a recurring question about using applicators for these gels: Do I Need To Buy A Vaginal Applicator For My…

The FemCap is a barrier contraceptive but this medical study shows how it can be used for Natural Family Planning (NFP) and the Fertility Awareness Method (FAM). Cervical mucus observations are favoured by some…

An innovative reboot of the 50+ year old, traditional diaphragm design, the Singa uses a newer, stronger membrane, stretched over a lighter coil which balances strength and flexibility. Like other traditional diaphragms, the Singa…

A frequently asked question is whether a FemCap is superior to a diaphragm. In short, there are several reasons to suggest that the FemCap is, at least for some users, a better option. FemCap Is Easier To…

As you likely know, pregnancy only occurs when sperm enters the cervix, ascends to the uterus, and encounters a fertile egg. To eliminate the risk of pregnancy at its core, it’s sufficient to halt…

Caya, a modern take on traditional diaphragms, offers an effective birth control method. It features a circular silicon dome inserted into the vaginal canal before intercourse to block sperm from entering the cervix. Once…

Thinking about going hormone-free in the bedroom? Perhaps you’re considering switching to a diaphragm as your preferred contraceptive method. That’s fantastic news! However, you can’t simply purchase one from the store. You genuinely need…

Having worked with ContraGel (also available as Caya Gel) since its launch, we’ve noticed that the most frequently asked question is whether it’s safe to use with condoms. To address this, we’ve conducted extensive testing and…

Cooper Surgical Milex, a stalwart in the field of non-hormonal, female-controlled contraception, has been a trusted choice for many couples for decades. These diaphragms are made of latex-free silicone membrane stretched over a round…

As mentioned in previous posts, N-9 spermicides often cause irritation in many users due to their harsh chemical ingredient, Nonoxynol-9 (N-9), which is also found in cleaning products. Therefore, a natural alternative is essential. Introducing ContraGel,…

Contraceptive diaphragms, in their modern form, have been around for over five decades. However, with the growing demand for non-hormonal contraceptives, there was a challenge to revive the diaphragm and bring it into the…

If you’ve been exploring your spermicide options to use with your diaphragm or cervical cap, you’ve likely come across the term N9. In the UK, the National Health Service (NHS) has historically approved Gygel, an N9…

Switching off ovulation with hormonal birth control or implanting a foreign object like a coil or IUD to prevent implantation are drastic measures that we’ve come to accept as the standard birth control options.…